WV YMCA Water Blog!
Find it all here: Water Fitness instructors' newsletter, calendar, a water workshop page with pictures/video/ideas from around the world and more - enjoy!
Saturday, June 9, 2012
Karen Westfall - Power Water Workout (Shallow)
Need some Monday class inspiration? Take a look at this Karen Westfall clip. While it is not new moves, it may help get your creative juices flowing.
No comments:
Post a Comment